Monica Reyes on 2020:
I though I’d kick off the new year by saying wisdom doesn’t always grow from within. Sometimes we need to hear a different voice, a nudge from someone else, someone also focused on the path to a better self. Please enjoy this short piece from PAF Passport to Wellness consultant Monica Reyes. -Andre
We’re three days into 2020, can you believe it?
While most people plan around external goals, I like to add another layer of intentional growth into my life by also planning my internal goals. Personal development doesn’t have to happen in response to the events in your life. You can internally create your own conscious evolution by planning out your mental, emotional and spiritual growth.
Here are four questions to begin thinking about what to focus on:
- Where am I now in my life? What’s working for me, what’s not?
- What’s emerging for me? What are the possibilities + opportunities? What wants to happen?
- What’s getting in the way or holding me back?
- What do I need to develop? How am I being asked to grow? What do I need more of that will support me? What do I need to let go of or need less of?
These questions can be used in a meditation or journaling to bring up ideas. No judgement here, we all have things to work on. I’ve got my own personal development plan for 2020, what’s everyone working on this year?
Watch my TEDx Talk – The Power of Awareness
“Be the Change You Wish to See in the World.” – Gandhi
#awareness #personaldevelopmentcoach #highperformancehabits #2020vision #goals #personalgrowth #intention #meditate #Kundalini #psychosynthesis #journaling #self-reflection
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