Editor's Note:
Understand How to Work Smart

Workload, organizational culture and work-life balance can leave us feeling run down on the job. We can’t just quit and walk away.

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How Kevin Love Takes Care of His Mental Health

You’re not different. You’re not weird. And we can do this stuff together.

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How to Mindfully Meditate in Marriage?

6 Ways to Meditate for a more Mindful Marriage

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How to Sell Your Car and Get the Best Deal

Don’t get ripped off and set yourself up to sell at the price you want.

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Risk of Mental Disorders Higher for People Who Live Alone

Living alone could increase mental health risks by 100%.

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7 Tips to Declutter Your Calendar (and Make Time for What Matters)

Do you get anxious just thinking about your calendar. Start making you time work for you.

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A 41-year-old expert reveals strategies that even regular guys can use.

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What Am I Doing to My Kid When I Yell?

You’re setting yourself up for a lifetime of shouting matches.

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How People Redirect Their Careers After Getting Laid Off

There are two clearly common paths to making a change after getting let go.

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Here Are the Right Ways (And the Wrong Ways) to Use a Personal Loan

Turning to a personal loan isn’t all bad, just know when and why to take one out.

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Americans Are Sitting at Record Rates. Here’s Why That’s So Dangerous

Take a load off at your own risk.

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Mindfulness Meditation Helps with Stress and Therefore Your Love Life

Stress contributes to many sex problems. Mindfulness helps by reducing stress

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Plant-based diets can be effective in reducing heart failure risk

Heart failure affects more than 5.7 million adults and that number is expected to rise.

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Everything You Need to Know About Medical Debt

Sometimes you have no choice but to take out substantial debt for medical coverage. How you prioritize it is key.

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Don’t let not having the right safety net keep you from pursuing your entrepreneurial ambitions.

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What does depression feel like?

It’s not just feeling sad. Depression shows up in many different ways.

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