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Weighing the Pros and Cons of Statins

Scary side effects and proven results. There is no one-size-fits-all answer.

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Dads Get Bored With Their Kids. That’s Okay. Here’s How to Cope.

Being bored is healthy. Ignoring your kids is not.

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13 Smart Uses for Your Tax Refund

It’s far to easy to spend your refund on a want vs. a need.

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Chronic Pain: Treat it With Mindfulness Meditation, Not Opioids

Alternative measures are being sought in the face of the Opioid Epidemic.

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Why It Doesn’t Feel Good When Someone Else Succeeds

Which flavor of envy are you experiencing?

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Watch This NFL Player Turned Entrepreneur Explain How He Keeps Challenges in Perspective

Lights Out Brand founder and CEO Shawne Merriman shares his internal monologue during tough times.

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6 Personal Finance Rules to Live By in Your 40s

There are a lot of changes that typically happen in your 40s. Don’t let them derail your financial goals.

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Former NFL player circled the Earth 374 times as an astronaut. But he may be better known for his dogs.

The lessons and experiences are now being told in Melvin’s memoir.

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How Untreated Depression Changes The Brain Over Time

A new study finds that long-term depression may have neurodegenerative effects

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5 Psychological Principles for Maintaining a Happy Marriage

It all comes down to prioritizing the positive

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The Best Bodyweight Exercises You're Not Doing (But Should Be)

Try adding these moves to your program; they’re tougher than you might think!

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How to Turn Your Home Into an Investment

Think about your house as an asset that can be working for you.

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5 Misconceptions About Networking

Not all relationships develop organically.

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How Men and Women Rate Marriage and Sex

And why clear and open communication is the key to your relationship.

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7 Ways Boosting Your Happiness Will Improve Your Finances

A positive outlook can help improve your financial well-being.

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