Editor's Note:
We’ve Earned a Break, We Deserve Down Time

Looking for a place to start?...Walk, exercise, sit alone, nap, breath, meditate and always take the long way home…

Click here to read Andre's full April message.

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"How Do I Start Therapy?"

Finding the therapy which is right for us.

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How to Ease Back into Exercise Safely After a Long Break

You won't perform at the same level they once did.

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Keep Brainstorming—Your Best Ideas Are Still to Come

The common (and mistaken) belief that we generate our best ideas early can actually squash creativity.

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What Does It Mean to Be "In Debt?"

Is your debt keeping you from living the life you want?

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9 Couples Therapy Exercises That Should Be In Every Couple’s Repertoire

Try a few and chances are you’ll learn something new about your partner — and grow your relationship in the process.

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What It Really Means to Take Care of Yourself

Real self-care is choosing to create a life that you don’t feel the need to regularly check out of.

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Will You Need a Booster Shot of the COVID-19 Vaccine?

Could an annual shot be required in the future?

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6 Leadership Paradoxes for the Post-Pandemic Era

A new type of professional is needed...in almost every department.

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Should I Pay Off an Old Debt?

There are rarely drawback for paying off old debt.

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19 Ways to Show You Care About Your Friends

How to value and celebrate your own friends and other people’s friends.

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Monthly Payments of the 2021 Child Tax Credit Will Begin in July

The American Rescue Plan offers American families a bigger and better child tax credit for 2021.

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10 Positive Outcomes of the Pandemic

During these trying times, we all need silver linings. Here are 10.

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15 natural ways to lower your blood pressure

Make sure you're regularly getting a physical or a health check.

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Ten Tips for Turning Procrastination into Precrastination

How to Get Started with Getting Started

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How Happy Marriages Stay Happy

7 Signs of a Rock Solid Relationship

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