Editor's Note:
The PAF is Open and Ready to Help

We are readied to help with problems as they arise and are prepared to act for our players and their families, as needed.

Click to read Andre's full Covid-19 posting.

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Gene Upshaw Player Assistance Trust Fund

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In Times of Crisis, a Little Thanks Goes a Long Way

As a leader, incorporate gratitude into your workplace. It's a game changer.

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Lockdown Lessons: What Have We Learned about Ourselves?

Covid-19 has forced us to create new routines and eliminate old habits. How has that impacted you?

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How Retirees Can Protect their Portfolios

Take these steps to help your retirement savings withstand the bear.

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5 insanely cheap workout items

The only things you need to exercise at home, according to fitness trainers

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The Next Generation of You: George Nock

From the field to the studio, one former player's journey from player to artist.

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Health and well-being improved by spending time in the garden

If you have personal outdoor space, spending time cultivating it can be good for your health.

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5 Tips to Spring Clean Your Career

Take this time to evaluate your career path, your resume and your connections.

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Do You Feel Helplessly Addicted to Your Phone?

How much time do you spend on your phone? Likely you feel like it is too much.

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How Student Loan Borrowers Can Benefit from the CARES Act

Learn how the CARES Act impacts your monthly payments.

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The Next Generation of You: Charles McRae

As we dive back into our series spotlighting former players, we turn our attention to Charles McRae.

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Worried About Alcohol Use During the Pandemic?

Social Distancing can be difficult on those battling substance abuse. You're not alone.

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6 Questions To Ask Your Family And Friends While Social Distancing

How to break through with loved ones when socially distanced.

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How to Lift Heavy and Stay Healthy at 40, 50, and Beyond

Make sure you're staying strong while being mindful of age.

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A Crisis Playbook for Family Businesses

Knowing your options are key in the face of a tough economy.

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Low-Cost Ways to Stay Fit During Quarantine

Stay healthy while at home without spending extra money.

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