Editor's Note:
Meet the Staff: Laura Stefanow

"I just try to do my best in being that person that former players can talk to openly and without judgment.”

Click here to learn more about Laura's work, interests and impact with the PAF.

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The Minor Change That Made My Marriage So Much Better

As these men can attest, small adjustments can make a big difference.

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Let’s Redefine “Productivity” for the Hybrid Era

Incorporating innovation, creativity and collaboration is a must.

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Recovering from sleep deprivation takes longer than expected

Catch-up sleep is not an efficient way to counteract sleep restriction.

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What We Really Talk about When We Talk about Self-Help

On the politics of self-improvement.

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Someone Took Out a Loan in Your Name. Now What?

Identity theft wears many different faces.

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This One Phrase Helps Turn A Fight Into A Problem To Solve

"Same teaming" is an effective way to stop talking past each other.
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Scientists discover COVID-19 symptoms appear in a specific order

Fever or coughing first? The order matters.

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Isolated Too Long?

Here's how to cope with re-entry dating anxiety.

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Happy Labor Day!

We appreciate all of your hard work and dedication.

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How Dads Can Build a Network of Parenting Allies at Work

Start building your parenting ally network.

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The 9 Silver Linings of the COVID-19 Pandemic

Research by Stanford scientists finds brights spots in the COVID-19 crisis.

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How to Keep Nurturing Connection

Seven things we can work on to help build and maintain stronger connections.

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Hurricane Ida Assistance

Support is available for former NFL players.

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What Happens When You Get Evicted?

The CDCs eviction moratorium has been blocked.

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Do some cognitive functions improve with age?

Some things do get better with age.

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