Editor's Note:
Fixing the Fix

In November 2019, I was suspended from the NFL. My suspension was due to me being irresponsible and making a bad choice. I wagered on professional sports.

Click here to read current player Josh Shaw's guest message.

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3 simple steps to jump-start your heart health this year

This is the year to consider "Life's Simple 7."

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Walk Off Your Anxiety

When you're anxious and stressed, exercising can do wonders.

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9 Trends That Will Shape Work in 2021 and Beyond

Interested in how your company may be impacted moving forward?

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Tips for Achieving Your Financial New Year’s Resolutions in 2021

The new year can be a good opportunity to refocus financial goals.

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Remembering MLK Jr.

Today reminds us that progress towards equity and unity takes strength and perseverance.

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Try these stretches before you get out of bed

Prepare your muscles and joints for a full day of functioning.

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45 Winter Activities for Kids That the Pandemic Hasn’t Ruined

Winter 2021 may be different, but here are some fun and safe ideas.

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8 Science-Based Ways to Beat Negativity

What is negativity and how do you shift your mindset for more positivity?

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Why Do Some People Succeed after Failing, While Others Continue to Flounder?

A new study dispels some of the mystery behind breakthrough success.

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How to Collect a Missing Stimulus Payment

Verify it is coming and ensure the connected account is up to date.

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How to Complete an End-of-Year Debt Assessment

The new year is a great time to take stock and take action.

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When Do We Really Need Face-to-Face Interactions?

Companies need to start considering what warrants face-to-face interaction and how to make the most of those opportunities.

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3 easy ways to eat a healthier diet

Develop a plan to get you on track in 2021.

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9 Ways to Cultivate Emotional Wellness

What can you do to make your emotions more enjoyable?

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The Next Generation of You: Jay Riemersma

After playing for two HOF coaches, one player was drawn back to an old passion.

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