Chronic Pain: Treat it With Mindfulness Meditation, Not Opioids
Alternative measures are being sought in the face of the Opioid Epidemic.
Why It Doesn’t Feel Good When Someone Else Succeeds
Which flavor of envy are you experiencing?
Watch This NFL Player Turned Entrepreneur Explain How He Keeps Challenges in Perspective
Lights Out Brand founder and CEO Shawne Merriman shares his internal monologue during tough times.
6 Personal Finance Rules to Live By in Your 40s
There are a lot of changes that typically happen in your 40s. Don’t let them derail your financial goals.
Former NFL player circled the Earth 374 times as an astronaut. But he may be better known for his dogs.
The lessons and experiences are now being told in Melvin’s memoir.
How Untreated Depression Changes The Brain Over Time
A new study finds that long-term depression may have neurodegenerative effects
5 Psychological Principles for Maintaining a Happy Marriage
It all comes down to prioritizing the positive
The Best Bodyweight Exercises You're Not Doing (But Should Be)
Try adding these moves to your program; they’re tougher than you might think!
How to Turn Your Home Into an Investment
Think about your house as an asset that can be working for you.
How Men and Women Rate Marriage and Sex
And why clear and open communication is the key to your relationship.
7 Ways Boosting Your Happiness Will Improve Your Finances
A positive outlook can help improve your financial well-being.
How to file for an extension on your 2017 taxes
With just under 2 weeks to go, getting an extension may be a good option.
5 Things You Should Never Say to Your Best Employees
If you’re set on retaining game-changing talent, there are a few thoughts you’d be wise to keep to yourself.