All News

Editor's Note:
Take Care and Take Stock this Holiday Season

Take this opportunity to breathe in the chill of the December air. Allow yourself time to slow down just a bit, to be present with your surroundings.

Click here to read Andre's December letter.

Meet PAF

Gene Upshaw Player Assistance Trust Fund

Apply Today
mind

Giving Up? Challenging the Desire to Mentally Check Out

The mechanics behind persistent stress and how we can modify the moment.

Read More
money

Can Creditors Freeze My Bank Account?

Yes, they can. But don't panic, there are steps you can take.

Read More
money

How to Prepare for the End of COVID Student Loan Forbearance

Do you have a plan when it ends this Spring?

Read More
mind

9 Signs Your Partner Needs Help Staying Focused

A new test suggests nine ways to give your partner new mindfulness skills.

Read More
education

How Entrepreneurship Can Revitalize Local Communities

Being an entrepreneur will impact more than just you and your family.

Read More
MONEY Resource

Financial Finesse

Tell Me More
body

Vitamin D supplements

Impact on heart health and cancer risk

Read More
relationships

Honoring MLK Jr. With Service

Today we honor greatness with acts of kindness and charity.

Read More
relationships

What Every Parent Needs To Know About Kids And Suicidal Thoughts

xxx

Read More
education

What Courageous Leaders Do Differently

It’s not about being fearless — it’s about how you act when you’re afraid.

Read More
body

Synthetic Alcohol Promises to Make Drinking Safer

But Experts Are Wary.

Read More
MONEY Resource

Gene Upshaw Players Assistance Trust - Financial Grants

Tell Me More
mind

Why We Struggle with Living in the Moment

It's more than just soaking up the good moments.

Read More
money

Yearning to travel in 2022?

First, figure out your budget – then pick a destination

Read More
education

4 Trends that Will Reshape the Small Business Landscape in 2022 and Beyond

The trends that will impact small businesses in the New Year.

Read More
relationships

8 Big Signs Your Marriage Isn’t in Trouble

There's always work to be done. Taking a moment to realize how good you're doing is important.

Read More
body

Can intermittent fasting help treat or even reverse type 2 diabetes?

Fasting might have an impact on the need for diabetes medication.

Read More
MONEY Resource

NFL Player Benefits

Tell Me More
BODY Resource

NFL Joint Replacement Program

Tell Me More
RELATIONSHIPS Resource

Pro Football Pick’em Charity Challenge

Tell Me More