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Editor's Note:
Turn on your daydreams again…

My dreams meet my reality as a self-fulfilling prophecy. I see the rooms that I want to live in. I daydream about the relationship I want to have with my wife. My daydreams are practice.

Click here to read Andre's Summer letter.

April is Stress Awareness Month

Gene Upshaw Player Assistance Trust Fund

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money

Cheaper flights are finally here for travelers

You might want to book your vacations way in advance right now.

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education

If You Want Your Pitches to Improve, Use These 3 Simple Tips

How to get your ideas to connect with the right people.

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body

Regular vigorous or moderate exercise linked to lower risk of death

Taking small steps to move more can help one improve their health.

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mind

Depression Might Be Trying to Tell Us Something

Are we ready to listen?

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relationships

7 Ways to Snap Out of ‘Parenting Fog’

Take a break to refresh your mind and body.

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RELATIONSHIPS Resource

Pro Football Pick’em Charity Challenge

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mind

Ultimate Mind Hack Flips Emotional Reactivity Into Calm

Mental jujitsu is the key to unlocking peace and emotional calm.

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body

Feeling Off? It Could Be 'Ambient' Stress

Chronic stress has so many negative impacts.

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money

What to Know About Credit Card Consolidation

The pros and cons of having only one credit card.

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body

3 Reasons to Avoid Farmed Salmon

Salmon can be quite healthy, but which fish to select?

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relationships

What Is The Ideal Age Gap For A Happy Marriage?

Satisfaction based on how much younger/older you are than your spouse.

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MONEY Resource

Gene Upshaw Players Assistance Trust - Financial Grants

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mind

The Power of Believing in Yourself

8 insights on the psychology of self-efficacy.

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money

Stocks Are Rallying

Does That Mean the Bear Market Is Ending?

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body

You can't exercise away poor dietary choices, study finds

You need a combination of diet and exercise.

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education

Need a Business Idea?

Here are 55.

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mind

Does Alcohol Make You Feel Better?

The answer is complicated.

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BODY Resource

Gene Upshaw Players Assistance Trust - Medical Grants

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BODY Resource

NFL Joint Replacement Program

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EDUCATION Resource

PAF Family Scholarship

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