Editor's Note:
Tough days bruise, but people survive

As a parent, nothing pains me more than seeing my kids struggle. It hurts to watch those humbling moments that competing in sports can create.

Click to read Andre’s full July Message.

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How to Snowball Your Debt & Reclaim Your Paycheck

If you wanna be debt-free, repeat after me: debt snow fun.

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Business School Really Does Influence How Students Make Decisions Later On

Thinking about continuing your education? An MBA is a viable option for former players.

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Why Sitting May Be Bad for Your Brain

The undeniable connection between a healthy body and a healthy brain.

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Pay It Forward: MEFIYI Foundation

In today’s article we look into the work of former NY Jets receiver JoJo Townsell and his wife, Suzi.

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Depression in the United States—an Update

How common is depression? This is the fundamental question.

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4 Conversations Every Overwhelmed Working Parent Should Have

It can be easy to get overwhelmed with work and family. Have these conversations to keep everything balanced.

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Too much sleep could be worse for health than too little

Getting a regular 7-8 hours of sleep per night is key to health and wellness.

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9 Times Life Can Throw Retirement Off Course

Learn how to navigate around the roadblocks that could rob your nest egg.

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7 Habits That Can Drag Down Cognitive Performance

You might guess that dehydration can slow down the brain, but neckties?

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Paying it Forward: Robert Royal Foundation

We continue to explore the great work of former NFL Players by showcasing Robert Royal’s work in the community and establishing a “Wellness Weekend.”

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The Four Stages Of Highly Successful Freelancers

If you’re a former player building a brand as a speaker or coach, these stages apply to you.

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10 Knee-Saving Lower Body Moves for Men Over 40

Build strong legs — without terrible knee pain.

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Paying it Forward: Fence at the Top

Our original series continues with a glimpse into the community work of former NFL player Honor Jackson.

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Luxurious Lifestyles Are Hurting Us

Why greedy grasping for status is not the way to live a meaningful happy life.

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6 Things Buyers Will Hate About Your House

Selling a house can be a nerve-wracking experience.

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