Editor's Note:
Opportunity for others and blessings for you

I want you to think about how you can serve the former players community during the holiday season.

Click to view Andre’s full November message.

Meet PAF

Gene Upshaw Player Assistance Trust Fund

Apply Today

3 Ways to Make the Most of Your Alumni Network

As a former college player, your networking opportunities among fellow alumni are plenty.

Read More

The Hidden Powers of Gratitude

Four reasons to practice more gratitude and three ways to do it.

Read More

The link between insomnia and cardiovascular disease

Sleeping problems can affect both mental and physical health.

Read More

A Guide to Socially Conscious Holiday Shopping

What does it mean to shop intentionally?

Read More

State-by-State Guide to Taxes on Retirees

See how selected states stack up on taxes that affect retirees.

Read More

12 Big Signs of Happy, Healthy Relationships

If you nod your head when reading this list, that’s very good news.

Read More

Deep sleep may help treat anxiety

A sleepless night can raise anxiety by up to 30%.

Read More

What connects depression, anxiety, and PTSD?

Brain activity is similar in PTSD and other cognitive disorders.

Read More

5 Mental Mistakes That Kill Your Productivity

If your to-do list isn’t getting any shorter, here’s why.

Read More

Your Child and College

Read More

6 Ways to Make More Cash During the Holidays

Read More

Alcohol intake and reduced brain volume

Read More

4 Ways to Create Content Your Digital Audience Can't Help But Consume

Read More

These Foods Will Help You Live Longer

Read More

Mindfulness at Work

8 CEOs on their mindfulness practices.

Read More