Today I’m sitting on my front stoop, not in the back. I wanted to see who’s out here enjoying the late afternoon sun. It feels like September, the sun sitting low in the sky, casting long shadows… I love how this feels. Life shouldn’t be a constant critique of what I did the hour before. Sometimes I do get to breathe and just be.
But something’s tugging on me.
Life’s not acting perfect right now. The coronavirus has life on the ropes for a standing 8 count. COVID-19 is a raw deal. But what lesson is this virus trying to teach?
We already know disease in general can be cruel and unforgiving. We already know life is fragile and not to take life’s fragility for granted. We know what it means to take care of each other …we don’t always do it. But we know how to be responsible and loving.
COVID-19’s lesson may be hiding in plain sight, pleading with you to search and find. Asking you to realize the opportunity to grow as you stay at home.
I’ve had more than a few good teachers and mentors in my life. A treasure chest of words to live by. But a most valuable lesson is ‘living in the moment’, a foundation for stability and emotional well-being. Living in the moment has untapped potential; a power underutilized and not exercised.
To your detriment, human nature betrays you into looking too far ahead in life and at times too far behind. You can’t predict the future and the past can’t make you perform better today….
- Don’t overthink your next move. Just move.
- Avoid writing a doomed ending to your story without going on the journey.
- Live moment to moment and be thrilled with what’s literally in sight.
- Notice new things. Look up and look out! Don’t keep your head down.
- Learn to understand what you’re feeling
Open your eyes. What do you see? Be here right now. Be still.
Open your eyes. Life is exhilarating if you let it!
… sun casting long shadows… I love how this feels!
2020 is not cancelled.
Professional Athletes Foundation
NFL Player 1990-1999
Action Creates Opportunity.