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The Best Superfoods

Former players are faced with a higher risk for cardiovascular disease as compared to the general population. Make sure you are staying informed through screenings and also fueling your body with foods that promote healthy cardiovascular fitness.

Jun. 10, 2014 Food Network

A list of vitamin and mineral-packed ingredients like salmon, chocolate, beans, eggs, and greek yogurt.

Salmon

This fatty fish is brimming with omega-3 fats, which have been shown to reduce the risk of high blood pressure, sudden-death heart attacks, Alzheimer’s and rheumatoid arthritis.

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