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Is Creatine Bad for You?

This scientifically proven muscle-builder is one of the most popular supplements on the marketand one of the most misunderstood. With regular health screenings you can ensure your body is in top shape.

Aug. 15, 2014 Men's Health

Ever been told that you shouldnt take creatine? We askedMens Health nutrition advisor Mike Roussell, Ph.D., to give us the facts about this popular supplement. Watch the video to see Roussells science-based answers to three classic anti-creatine claims.

And if you want to know even more about creatine, read The Truth about Creatine.

Click below for the facts.

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