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How To Tell If Your Stress Level Is Normal

Elevated stress levels can be detrimental to your physical and mental health. Take the quiz to see if your stress levels are normal or higher than they should be.

Feb. 16, 2015 Huffington Post

Do you handle your worries well, or do you let them spiral into something more?

We all encounter bouts of stress now and then, but when it becomes a chronic problem we’re seriously threatening our health and well-being. Not sure if your anxiety is normal or something bigger? Take Popular Science’s stress quiz by clicking “Read More” below.

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