Why Acupuncture Is Going Mainstream in Medicine
One surprising shift due to the opioid epidemic.
Get Seven hours of consistent sleep
It may be best for middle-aged, older people, researchers say
Is breakfast really the most important meal of the day?
Is skipping the meal actually harmful?
Exercise may protect brain health by lowering cardiovascular risk factors
Your BMI might be linked to future cognitive function and decline.
The Secret to Being More Charming (Without Being Obnoxious)
Displaying authentic charm is easier than you think.
How to Get an Emergency Loan if You Have Bad Credit
Options are available but you need to be cautious.
3 Simple Strategies to Boost Your Brain Health Today
Science-backed tactics to quickly improve cognitive and mental health.