In this episode of On Purpose, I sat down with Dr. Oz to discuss how to automate your life and create an environment that feeds what you’re good at and protects you from what you’re not good at. If you struggle with self-control, Dr. Oz shares practical tips you can apply to improve your relationship with food long term. We also dove into relationships and how important it is to love someone for who they already are instead of who you want them to be. This is a great episode with so many practical tips to help you achieve a happier and healthier lifestyle.
How to Set Good Habits and Actually Keep Them This Year
Changing your life is as easy as thinking you can.
New Year's resolutions, for couples
Some are easy to guess, others will provide a deeper connection between you and your significant other.
The 7 Most Common Issues Families Have Around The Holidays
Don’t worry, you’re not alone on these.
Navigating a New Job with a Very Different Culture
Whether your first, second or tenth job after the game, transitions aren’t easy.
How to Maintain Memory as You Age
Playing board games might end up slowing mental decline.
Claim These Tax Deductions Even If You Don’t Itemize
Even if you take the standard deduction, which is up as of 2017, you are potentially entitled to much more.