Between work commitments, family responsibilities, and the stress of everyday life, we have legitimate reasons to fall short of our fitness goals. That’s why, for many, the pre-goal should be maximizing the efficiency of your workout regimen.
The FDA Authorized a Booster Shot
Pfizer-BioNTech COVID-19 Vaccine is approved—But Not For Everyone
Recovering from sleep deprivation takes longer than expected
Catch-up sleep is not an efficient way to counteract sleep restriction.
Scientists discover COVID-19 symptoms appear in a specific order
Fever or coughing first? The order matters.
Here's how Social Security's looming shortfall could affect your retirement plans
Social Security's surplus reserves are expected to run out in 2033
What Kids Heading Back-to-School Need
Protective factors for kids as they start another uncertain school year.
To Sell Your Innovative Ideas, You Must Overcome These 4 “Frictions”
Simply making your idea sound attractive typically won’t cut it