Article Bookmarked
Bookmark Removed

Happy Memorial Day 2016!

May. 30, 2016 My Recipes

How about you make your own Jamaican jerk seasoning in a food processor by combining onion, jalapeño pepper, garlic, ginger, allspice and sugar. Add orange juice to make a marinade for island-style grilled chicken drumsticks.

Or…a Tex-Mex Flank Steak with chipotle salsa – both a key ingredient in the marinade and a condiment for the meat and vegetables in this recipe – that has a smokier, more full-bodied flavor than regular tomato salsa.

Maybe you prefer a Carolina Pulled Pork with Lexington Red Sauce. Carolina-style barbecue features a thin, vinegar-based sauce that gives the shredded pork a tangy kick. Vinegar-based sauces are typically lower in sugar than sweet, tomato-based sauces, and here, the sauce is brushed on a bone-in pork shoulder, also known as Boston butt.

These three and 12 more healthy recipes when you click “Read More.”

Here’s to a great summer! Happy Memorial Day.

Read More on My Recipes

Gene Upshaw Player Assistance Trust Fund

Apply Today

All Resources

Tell Me More

The One Diet that Beats them All

Can a Mediterranean diet help keep heart disease, dementia, and cancer at bay?

Read More

Insomnia linked to greater risk of heart attack

The link between cardiovascular health and sleep.

Read More

Could exercise be a potent weapon against neurodegenerative conditions?

More reason to get up and move.

Read More

Adding Exercise to Therapy May Make It More Effective


Read More

Financial Freedom in Retirement Is All About Cash Flow

Change the way you think about money for the better.

Read More

What to Know About Rental Assistance Programs

The PAF is here to support former players in their time of need.

Read More

3 Ways to Get the Benefits of Meditating, Without Meditating

There are multiple ways to get the effects of meditating.

Read More

Does Life Get More Fun as You Age?

12 amazing benefits of getting older.

Read More