Excess weight may accelerate brain aging

It is widely known that excess body weight is associated with many health conditions. Now, researchers have found an association between adiposity — having too much fatty tissue in the body — and cognitive impairment. 

At the start of a new study, which appears in JAMA Network Open, Canadian researchers determined the adiposity of more than 9,000 participants. They measured both total body fat and visceral adipose tissue (VAT) — the fat that predominantly sits around organs in the abdominal cavity. 

Previous studies have associated VAT, or visceral fat, with increased morbidity and a higher mortality risk. Visceral fat increases the risk of many conditions, such as:

• heart disease, including heart attacks
• type 2 diabetes
• raised blood pressure
• stroke
• breast and colorectal cancer
• Alzheimer’s disease

This latest study suggests that excess fat may have mental as well as physical effects.

Cognitive tests

All participants undertook two cognitive tests — the Digital Symbol Substitution Test (DSST) and the Montreal Cognitive Assessment (MoCA) — to assess a range of cognitive functions. 

The researchers adjusted the scores for cardiovascular risk factors, educational level, and MRI-detected vascular brain injury, which is known to be associated with cognitive impairment.

The researchers found that higher total body fat and higher VAT were both significantly associated with lower DSST and MoCA scores. The association was greater on the DSST, which assesses processing speed, than on the MoCA, which is a multidimensional cognitive test. 

Compared with those in the lowest quartile (25%) of adiposity, the performance of those in the highest quartile was equivalent to an additional 3 years of cognitive aging.

These results are not unexpected, as Dr. Anton Porsteinsson, professor and director of the Alzheimer’s Disease Care, Research and Education Program (AD-CARE) at the University of Rochester Medical Center, told Medical News Today:

“It is well-known that greater adiposity and body fat are associated with increased cardiovascular risk factors and that those are associated with increased risk of cognitive decline. This cross-sectional study found that excess adiposity was a risk factor for reduced cognitive scores, independent of cardiovascular risk factors, educational level, and MRI-detected vascular brain injury.”

This study reinforces findings from a previous study of older adults in Dublin, which found an association between adiposity, particularly central adiposity, and reduced cognitive function.