Article Bookmarked

Bookmark Removed

Easy Ways to Lower Cholesterol and Reduce Blood Pressure

You don't have a nutritionist looking out for your diet anymore. Learn how to take control of your own habits for a healthy heart.

Apr. 21, 2014 EatingWell

You might think you dont have much in common with professional football players, but it when it comes keeping your heart healthy, youd be smart to follow the same advice that Leslie Bonci, R.D., nutritionist for the Pittsburgh Steelers, gives the team. These heart-healthy plays can help you lower your cholesterol, reduce your blood pressure and improve your overall health.

Read More on EatingWell

Living Heart Foundation

Gene Upshaw Player Assistance Trust Fund

All Resources

Vitamin D supplements

Impact on heart health and cancer risk

Synthetic Alcohol Promises to Make Drinking Safer

But Experts Are Wary.

Can intermittent fasting help treat or even reverse type 2 diabetes?

Fasting might have an impact on the need for diabetes medication.

7 breakfast ideas to catapult your brain

One meal for each day of the week.

Giving Up? Challenging the Desire to Mentally Check Out

The mechanics behind persistent stress and how we can modify the moment.

Can Creditors Freeze My Bank Account?

Yes, they can. But don't panic, there are steps you can take.

How to Prepare for the End of COVID Student Loan Forbearance

Do you have a plan when it ends this Spring?

9 Signs Your Partner Needs Help Staying Focused

A new test suggests nine ways to give your partner new mindfulness skills.

More