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Brain Power: 100 Ways to Keep Your Mind Healthy and Fit

Did you know that eating an avocado promotes a healthier mind? Or that volunteering in the community, walking a dog and trying a crossword puzzle can all be exercise for the brain? Try something new that promotes your long term mental health.

Feb. 26, 2014 OEDb

Whether you are 25 or 75, its always a good time to think about ways to keep your mind healthy. People with strong minds live a richer and more fulfilling life. The following list incorporates plenty of mental, physical, and nutritional ways to keep your mind sharp throughout your lifetime. Keeping your mind sharp is also a great way to help you be successful in one the the best online criminal justice programs or one of the top online paralegal programs. You are sure to find some great ideas you can start doing today.

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