Article Bookmarked
Bookmark Removed

3 very strong words

May. 2, 2014 Mentality WOD

You want to know what I think are three very powerful words?

I can choose. 

If you’re working on staying more positive, and being more confident, then this post is for you. If you often feel frustrated, annoyed, down, pissed or upset, then it’s important to remember these three words.

  • Practice saying “I can choose _____”
    • I can choose what affects me, I can choose to go forward with a smile, I can choose to relax and stay calm, I can choose to be confident, I can choose to feel happy and loved, I can choose to learn from my mistakes, I can choose
  • You may even benefit from putting a sticky note, or something that you can see often that says “I can choose”.

Whenever you feel negative thoughts or emotions coming on, you can remember that it doesn’t have to be that way. What happens to you and around you, doesn’t have to control you. You can choose.

Read More on Mentality WOD

Gene Upshaw Player Assistance Trust Fund

Apply Today

All Resources

Tell Me More

The Truth About Fasting and Type 2 Diabetes

Fasting: fad or century old-tradition?

Read More

Alzheimer’s: 6 aspects of the condition that are often misunderstood

We are learning more by the month. Keep up with the latest.

Read More

Why do so many men skip regular health checkups?

Many men riskily assume they are healthier than others.

Read More

Had a Sleepless Night? You Are Not Alone

Twisting and turning, it's an endless night.

Read More

Happy Fourth of July!

Take some time to connect with loved ones and enjoy some R&R.

Read More

Why Microsoft Measures Employee Thriving, Not Engagement

A new way to support and empower your teams.

Read More

How to Be Happy

Public policies based on culture are making people happy.

Read More

Homeownership: Understanding Hidden Costs

Learn more about down payments, closing costs and taxes.

Read More