Article Bookmarked
Bookmark Removed

25 DAILY AFFIRMATIONS TO IMPROVE YOUR MINDSET


Apr. 6, 2020

Day 6: Write Down Affirmations

Here is an excerpt from The Blissful Mind to help you get started today.

Affirmations are positive reminders or statements that can be used to encourage and motivate yourself or others. Often it’s a lot easier to affirm others than it is ourselves, but we need to remember to encourage ourselves as well.

  1. I create a safe and secure space for myself wherever I am.
  2. I give myself permission to do what is right for me.
  3. I am confident in my ability to [fill in the blank].
  4. I use my time and talents to help others [fill in the blank].
  5. What I love about myself is my ability to [fill in the blank].
  6. I feel proud of myself when I [fill in the blank].
  7. I give myself space to grow and learn.
  8. I allow myself to be who I am without judgment.
  9. I listen to my intuition and trust my inner guide.
  10. I accept my emotions and let them serve their purpose.
  11. I give myself the care and attention that I deserve.
  12. My drive and ambition allow me to achieve my goals.
  13. I share my talents with the world by [fill in the blank].
  14. I am good at helping others to [fill in the blank].
  15. I am always headed in the right direction.
  16. I trust that I am on the right path.
  17. I am creatively inspired by the world around me.
  18. My mind is full of brilliant ideas.
  19. I put my energy into things that matter to me.
  20. I trust myself to make the right decision.
  21. I am becoming closer to my true self every day.
  22. I am grateful to have people in my life who [fill in the blank].
  23. I am learning valuable lessons from myself every day.
  24. I am at peace with who I am as a person.
  25. I make a difference in the world by simply existing in it.

Don’t forget to check out our 30 Days of Purpose and Productivity throughout April and our “Using Social Distancing to Grow” Bingo Card to track your progress.

Gene Upshaw Player Assistance Trust Fund

Apply Today

All Resources

Tell Me More

Depression Explained

Understanding the systemic complexity of depression and approaches to treatment.

Read More

How Spending Time Outside Can Improve Your Mental Health

Why it helps and how to do it.

Read More

13 Ways Yoga May Improve Mind-Body Function

Yoga has been shown to improve well-being and alleviate some mental and physical illnesses.

Read More

What We Really Talk about When We Talk about Self-Help

On the politics of self-improvement.

Read More

How to Handle Employee Conflict on Your Team

Avoid playing Referee and stop conflict before it begins.

Read More

How to Manage and Pay Off Debt When You're Unemployed

Explore your options and don't lose hope.

Read More

The Next Generation of You: Wendell Davis

One former player is both the President of Chicago’s NFLPA Former Players Chapter and working to create jobs for perspective pro football players.

Read More

The One Skill All Modern Couples Need to Master

Mastering this communication skill is critical to success

Read More