Article Bookmarked
Bookmark Removed

13 Things Confident People Don’t Do


Sep. 25, 2018 Psychology Today

Self-confident people know what they value and what they want. They share common habits and thought patterns that help them achieve their goals. Here are 13 things self-confident people don’t do, so you can be one of them.

1.   They don’t believe they are worth less than others. One of the fundamental beliefs underlying confidence is, “My worth as a person is equal to everyone else’s.” That doesn’t mean you don’t have to work for what you want, and it certainly doesn’t mean life divides up its rewards evenly. But it does mean you have the same right as anyone else to stand up for yourself, pursue your dreams, enjoy your life, and make a difference in the way that’s most meaningful to you.

2.  They don’t fear self-doubt. Confident people realize that not all self-doubt is a bad thing. Sometimes fear is a signal that you haven’t prepared enough for the big presentation, the recital or the interview. Practicing what you plan to say and do will give your mind something to fall back on when the pressure is high. The voice of self-doubt may also be saying you need to get more information, move in a different direction, or take a break.

3.  They don’t hesitate too much. The flip side of #2 is that once you’ve put in the hours of practice, you should be able to take action without obsessing over what might go wrong.

4.   They don’t wait for the “big” move. When you envision a confident person, you might think of someone who takes big, bold actions, like running for office or making a marriage proposal on the Jumbotron. But there can be boldness and bravery in small steps. Those incremental changes build on themselves, both through your own feelings of accomplishment and reinforcement from others.

5.  They don’t confuse confidence with arrogance. Some people fear confidence because they don’t want to start stepping on other people’s toes, taking up too much space or just plain being a jerk. But confidence isn’t the same as arrogance or narcissism. In fact, when you feel confident in yourself, you often become less self-absorbed. When you stop worrying so much about how you’re coming across, you can pay more attention to those around you.

6.  They don’t fear feedback or conflict. A confident person can accept helpful feedback and act on it without getting defensive. When your sense of self-worth is no longer on the table, you can handle criticism or even outright rejection without allowing it to break you. By the same token, confidence doesn’t mean you mow other people down when a conflict arises. It’s possible to speak your mind with conviction and still make room to listen to someone else’s point of view and even reach a compromise.

7.   They don’t fear failure. Confidence doesn’t mean you won’t fail. It doesn’t mean you’re always smiling or that you never experience anxiety or self-doubt (see #2). Instead, it means you know you can handle those feelings and push through them to conquer the next challenge.

8.  They don’t have to make things perfect.  Perfectionism is a form of faulty thinking that contributes to low self-confidence. If you believe you have to have something all figured out before you take action, those thoughts can keep you from doing the things you value.

Read More on Psychology Today

Gene Upshaw Player Assistance Trust Fund

Apply Today

All Resources

Tell Me More

Giving Up? Challenging the Desire to Mentally Check Out

The mechanics behind persistent stress and how we can modify the moment.

Read More

9 Signs Your Partner Needs Help Staying Focused

A new test suggests nine ways to give your partner new mindfulness skills.

Read More

Why We Struggle with Living in the Moment

It's more than just soaking up the good moments.

Read More

Is Mental Health Stigma Decreasing? It’s Complicated

New research offers insight into the nature of stigma.

Read More

Can Creditors Freeze My Bank Account?

Yes, they can. But don't panic, there are steps you can take.

Read More

How to Prepare for the End of COVID Student Loan Forbearance

Do you have a plan when it ends this Spring?

Read More

How Entrepreneurship Can Revitalize Local Communities

Being an entrepreneur will impact more than just you and your family.

Read More

Vitamin D supplements

Impact on heart health and cancer risk

Read More